Teaching adults to ride a bike for the first time
For further information contact Pedal Ready
This course is aimed at National Standards Instructors who want to work on the technique for teaching adults who cannot ride. The course will include both theoretical and practical elements and so it is essential that participants have a bike (to get to practical venue – if this is a problem give us a ring) and clothing suitable for poor weather.
Aims: To give participants an opportunity to discuss how adults learn to ride and to deliver a session to each other.
Objectives: By the end of the course, participants should have had an opportunity:
- to discuss the barriers adults face when trying to learn to ride a bike for the first time.
- to look at how a trainer can help the learner to overcome those barriers.
- to practice delivering a learn to ride training session to other course participants.
- to consider risk assessment on a learn to ride session.
The session will start in the classroom to look at and discuss the theoretical issues. We will then ride to a venue to practice delivering the practical session. We will finish off with feedback from the practical session.
You will need to bring
- A bike
- Packed lunch (or buy from local shop)
- Clothing appropriate to the weather
- Basic tools you might need for bike adjustments (There will be tools available if you are not sure what to bring)
Tea, coffee and biscuits are provided
Bikeability Refresher course including snaking people
This mainly practical course will give instructors an opportunity to deliver level 2 outcomes and obtain feedback on their delivery. It will be an opportunity to reflect on good practice and is aimed at instructors who did their NSI course some time ago or who have not had much opportunity to deliver Bikeability.
The course will also involve a look at the principles of snaking and give participants the opportunity to practice snaking a group around.
Date: Contact Pedal Ready if you are interested in this course on 0114 2412775
Was learning how to cycle your goal for the summer or have you always wanted to be able to? Cycling is a great way to help you keep healthy and almost anyone can do it.
Our co-operative of friendly trainers have helped new cyclists of all ages take that first step into the saddle. Even the most nervous beginners will be surprised at how easily they can pick up the basics and start to pedal around under their own steam.
Learn to Ride sessions are free to those who live and work in Sheffield. Book now to start your cycling adventure.
Learn to Ride sessions in Sheffield
Book a timeslot by contacting Pedal Ready on (0114) 2412775 or firstname.lastname@example.org
Mondays: Darnall, High Hazels Park 10am-12pm (women only) Westfield Sports centre 3-6pm
Tuesdays: North of the Botanical Gardens S10 (INDOORS) 5-8pm
Wednesdays: Sharrow – will start again after Easter
Thursdays: Hillsborough 10am-12.30am (Not during the school summer holidays – contact office for alternative venues); High Green (INDOORS) 9:30 to 11.30 am
Friday: Burngreave 9-10.30am (women only)
Sunday: Northern General Hospital 9:30am-12:30pm
Learn to Ride and improvers sessions in Doncaster FREE and Bikes provided
Book an hour-long timeslot by contacting Pedal Ready on (0114) 2412775 or email@example.com
Wednesdays: Sandall Park: 10am – 12pm
Woodfield Park: 1pm – 3pm
Saturdays: Sandall Park: 10 am – 12pm
Woodfield Park: 1pm – 3pm
Sundays: Woodfield Park 11 am – 2 pm
Learn to ride, beginners and improvers welcome. Bikes provided
Learn to Ride and improvers sessions in Rotherham: Families welcome – New sessions
You must book on by contacting Pedal Ready on (0114) 2412775 or firstname.lastname@example.org
Thursday: New York Stadium: 9am – 1pm Learn to ride, beginners and improvers. BIkes provided
Saturday: Clifton Park 10.30am – 1.30pm Learn to ride, beginners and improvers welcome. Need own bike. More sessions in Clifton Park with bikes provided will start soon. Contact the Pedal Ready office.
Tuesday: North of the Botanical Gardens S10 (INDOORS) 5-8pm.
Thursday: High Green (INDOORS) Learn to ride 10.30-11.30 am and cycle confidence, 11.30 – 12.30pm.